http://www.freezerburned.com my adventures with frozen 'diet' food. Wed, 18 Jun 2008 17:52:34 +0000 http://backend.userland.com/rss092 en (with gravy and garlic-herb mashed potatoes) Directions: microwave on HIGH for 3 1/2 minutes, stir, cook for 1 more minute, let stand in microwave Since when is meatloaf a Bistro selection? I thought it'd be a shoo-in for Comfort Classics. This is a two-compartment tray. Once side is a meatloaf slice slightly larger ... http://www.freezerburned.com/2008/06/18/smart-ones-meatloaf/ (White Meat Chicken With Rice In Cheese Sauce) Directions: Microwave on HIGH for 2 minutes, stir, then cook for another 1 to 1/2 minutes. I cooked for 2 minutes during the second phase because the chicken was still quite icy when I stirred it. We're low-calling the lunch today as penance for ... http://www.freezerburned.com/2008/06/09/healthy-choice-cheesy-chicken-rice/ (tender shrimp in a mild soy-garlic sauce paired with Asian noodles tossed with sugar snap peas and carrots) Directions: Microwave for 3 minutes, stir, cook for 2 minutes more Mmm...smells good coming out of the microwave. There are 10 shrimp in this "Bistro Selections" dish. The smallest is about the size ... http://www.freezerburned.com/2008/06/04/smart-ones-dragon-shrimp-lo-mein/