Healthy Choice General Tso’s Spicy Chicken
June 2nd, 2008
(Tempura Battered Chicken Breast With Rice & Vegetables In Spicy Brown Sauce)
Directions: Microwave for 3:30 to 4:00. Let stand for 2 minutes, then dump the foodstuffs into the sauce below it. This will be hot hot hot!
I’m still have 3 more dishes in my Cafe Steamers supply, so here we go…
Ni hao! Five pieces of chicken await me. The sauce is spicy and the chicken chunks are a bit too chewy, but all-around it doesn’t taste bad at all. It is VERY spicy, though. The vegetables are peas, carrots and red pepper chunks. There’s also red pepper in the sauce.
Holding true to the Chinese food stereotype, I’m still ravenously hungry after putting away this 430 calories. I steamed up some broccoli to eat on the side.
I won’t do this again. Nothing against the taste of the dish itself, but if I’m going to take a 430 calorie (9 points!!) hit to my day, I’m going to eat real food.
430 cal, 9g fat, 9 POINTS
Entry Filed under: 430cal, 9 POINTS, Asian, Healthy Choice, chicken
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